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News

Are You Aware Alcohol Increases Your Risk for Colon Cancer?

Are You Aware Alcohol Increases Your Risk for Colon Cancer?

A new study finds that many Americans are unaware that alcoholic beverages increase the risk for several types of cancer, including colon cancer.

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The Best (Simple and Tasty) Ways to Sneak Fiber into your Diet

The Best (Simple and Tasty) Ways to Sneak Fiber into your Diet

Fiber-fortified foods are a good way to get more fiber, but they aren’t the most ideal way to add fiber because your body wants the actual foods filled with fiber.

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Sugar-Sweetened Beverages Increase Risk of Cancer Death

Sugar-Sweetened Beverages Increase Risk of Cancer Death

Consuming sugary beverages like soda, flavored coffees and energy drinks could increase your risk of cancer death.

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5 Simple Resolutions to Make for Better Digestive Health (Other Than Eating More Fiber)

5 Simple Resolutions to Make for Better Digestive Health (Other Than Eating More Fiber)

When you’re thinking of making New Year’s Resolutions, getting healthier is often on the list — and with these simple changes you can implement, you can get your digestive tract healthier and feeling better.

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