Are You Aware Alcohol Increases Your Risk for Colon Cancer?
A new study finds that many Americans are unaware that alcoholic beverages increase the risk for several types of cancer, including colon cancer.
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The Best (Simple and Tasty) Ways to Sneak Fiber into your Diet
Fiber-fortified foods are a good way to get more fiber, but they aren’t the most ideal way to add fiber because your body wants the actual foods filled with fiber.
Sugar-Sweetened Beverages Increase Risk of Cancer Death
Consuming sugary beverages like soda, flavored coffees and energy drinks could increase your risk of cancer death.
5 Simple Resolutions to Make for Better Digestive Health (Other Than Eating More Fiber)
When you’re thinking of making New Year’s Resolutions, getting healthier is often on the list — and with these simple changes you can implement, you can get your digestive tract healthier and feeling better.