Constipation in New Orleans, LA
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What is constipation?
Constipation is a GI symptom that is typically characterized by passing fewer than three bowel movements over a week. Constipation arises when stool is too dry and hard. Your stool may become dry if it passes too slowly through the gastrointestinal system or stays in the large intestine for too long. If you experience fewer than three bowel movements in one week, we recommend consulting a gastrointestinal specialist in New Orleans, LA. Contact a Metropolitan Gastroenterology Associates location near you today to request a consultation.
What are the causes of constipation?
There might be several reasons why your stool could pass slower than normal through the gastrointestinal system. Some reasons for constipation include:
- Damaged nerves around the colon or rectum
- Rectum bulge through the back wall of the vagina
- Cancer of the rectum
- A bowel blockage
- Anal fissure
- Narrowing of the colon
- Colorectal cancer
How can I relieve constipation?
Following healthy habits in your lifestyle can help alleviate bouts of constipation. Several healthy habits to incorporate to help you avoid constipation include:
- Avoiding dairy products
- Getting regular exercise
- Drinking more water
- Taking probiotics and prebiotics
- Consuming more dietary fiber
Certain nonprescription medication options can be a good way to relieve constipation, but we advise talking with one of our New Orleans, LA gastrointestinal providers first since constipation can sometimes signal a more serious condition.
What foods are high in fiber?
If you are wanting to add more high-fiber foods to your diet, the foods listed below may be beneficial:
- Acorn squash, raw cauliflower, raw carrots, raw spinach, raw Brussels sprouts, raw broccoli, raw cabbage
- Cooked black-eyed peas, cooked zucchini
- Kidney beans, lima beans
- Peaches, apples, tangerines, raspberries
- Whole-grain cereal, cold All-Bran, Total Bran Flakes, hot oatmeal
- Seven-grain bread, whole-wheat bread, Wheatena®
For more in-depth information about improving your nutritional habits, get in touch with Metropolitan Gastroenterology Associates to partner with one of our licensed dietitians.
Relief for your frequent constipation
The majority of people have constipation at some point throughout their lives. However, persistent constipation might be an indication of something far more serious. If you have been experiencing constipation on an ongoing basis, we encourage you to meet with a GI specialist as soon as you can. In addition to being able to diagnose and help manage digestive conditions, the gastroenterology providers at Metropolitan Gastroenterology Associates can screen and test for any, more serious ailments. To receive help for constipation in New Orleans, LA, please reach out to a location near you today.
Seen Doctor Reiss for many years. He is wonderful
So nice to have a doctor that takes the time with his patients and cares
Amazing! Vernon is so super nice.
For more than 25 years, Dr. Silvers has periodically treated me for different Gastroenterology problems. I trust his expertise and experience and I appreciate his caring attitude.
During the visit Dr. Hymel took time to discuss past tests and my history with this chronic issue point by point. It has been a difficult road but I left with a solid treatment plan in place which I am appreciative of. I would highly recommend Dr. Hymel for his pleasant demeanor, ease of communication and most importantly his full attention and proactive approach to Your health issues.