Constipation in New Orleans, LA

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Constipation is a GI symptom that is typically characterized by passing fewer than three bowel movements over a week. Constipation arises when stool is too dry and hard. Your stool may become dry if it passes too slowly through the gastrointestinal system or stays in the large intestine for too long. If you experience fewer than three bowel movements in one week, we recommend consulting a gastrointestinal specialist in New Orleans, LA. Contact a Metropolitan Gastroenterology Associates location near you today to request a consultation.

There might be several reasons why your stool could pass slower than normal through the gastrointestinal system. Some reasons for constipation include:

  • Damaged nerves around the colon or rectum
  • Rectum bulge through the back wall of the vagina
  • Cancer of the rectum
  • A bowel blockage
  • Anal fissure
  • Narrowing of the colon
  • Colorectal cancer

Following healthy habits in your lifestyle can help alleviate bouts of constipation. Several healthy habits to incorporate to help you avoid constipation include:

  • Avoiding dairy products
  • Getting regular exercise
  • Drinking more water
  • Taking probiotics and prebiotics
  • Consuming more dietary fiber

Certain nonprescription medication options can be a good way to relieve constipation, but we advise talking with one of our New Orleans, LA gastrointestinal providers first since constipation can sometimes signal a more serious condition.

If you are wanting to add more high-fiber foods to your diet, the foods listed below may be beneficial:

  • Acorn squash, raw cauliflower, raw carrots, raw spinach, raw Brussels sprouts, raw broccoli, raw cabbage
  • Cooked black-eyed peas, cooked zucchini
  • Kidney beans, lima beans
  • Peaches, apples, tangerines, raspberries
  • Whole-grain cereal, cold All-Bran, Total Bran Flakes, hot oatmeal
  • Seven-grain bread, whole-wheat bread, Wheatena®

For more in-depth information about improving your nutritional habits, get in touch with Metropolitan Gastroenterology Associates to partner with one of our licensed dietitians.

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The majority of people have constipation at some point throughout their lives. However, persistent constipation might be an indication of something far more serious. If you have been experiencing constipation on an ongoing basis, we encourage you to meet with a GI specialist as soon as you can. In addition to being able to diagnose and help manage digestive conditions, the gastroenterology providers at Metropolitan Gastroenterology Associates can screen and test for any, more serious ailments. To receive help for constipation in New Orleans, LA, please reach out to a location near you today.

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